Amount of Pantothenic acid in Soybeans, mature seeds, dry roasted

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, dry roasted there is 0.473 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Soybeans, mature seeds, dry roasted.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%

Soybeans, mature seeds, dry roasted

Soybeans, mature seeds, dry roasted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, dry roasted are listed below.

Water 0.8 g 0.8%
Energy (calorie) 449 kcal
Energy (joule) 1880 kJ
Protein 43.32 g 43.32%
Total lipid (fat) 21.62 g 21.62%
Ash 5.28 g 5.28%
Carbohydrate, by difference 28.98 g 28.98%
Fiber, total dietary 8.1 g 8.1%
Calcium, Ca 140 mg 0.14%
Iron, Fe 3.95 mg
Magnesium, Mg 228 mg 0.23%
Phosphorus, P 649 mg 0.65%
Potassium, K 1364 mg 1.36%
Sodium, Na 2 mg
Zinc, Zn 4.77 mg
Copper, Cu 1.079 mg
Manganese, Mn 2.184 mg
Selenium, Se 19.3 µg
Vitamin C, total ascorbic acid 4.6 mg
Thiamin 0.427 mg

Nutrients in Soybeans, mature seeds, dry roasted